Category Health & Wellness

There’s no easier way to add a dose of nutrition to your day than by crunching on a tasty apple. You…

The premise of an alkaline diet is that the nutrients found in supplements, alkalizing foods, and water can bring the…

It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the…

Mangosteen is a tropical fruit that is not well known that comes with a powerful kick and is rich in…

During the last decades, there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides,…

It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent…

 Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While…

Are willpower and self-control the real solution to low energy and high weight? Maybe not. It might actually be your…