A Colon Detox Can Improve Your Colon Health

A healthy colon is a vital part of a healthy body.

The colon, along with the small and large intestines, is a crucial player when it comes to absorbing nutrients from the food we eat.

Over time, food waste builds up in the colon and impedes its ability to fulfill the important task of absorbing those nutrients. And not only that, if too much fecal material builds up in the colon and intestines and becomes impacted, it will begin releasing toxins into the bloodstream.

Then, you are, in effect, getting toxins instead of nutrients – not a very fair trade, I’d say. Luckily, though, we have the ability to detox all those toxins when this happens!

Our body naturally gives us clues, or symptoms, when toxins begin to build up in our system.

Some signs that a colon detoxification might be in order include:

Tiredness
PMS
Headaches
Constipation.

There are a variety of ways colon detox, or cleansing, can be done.

Options include colonic irrigation, enemas, dietary fiber, and laxative herbs. These methods can help, but it is important that you do in-depth research about each option so you can weigh the pros and cons for yourself.

Another natural option for colon health is to use an oxygen-based colon cleanser. This method uses magnesium oxide that has been treated with oxygen and ozone. This substance will react with the hydrochloric acid in the stomach to release oxygen. The oxygen gets into the bloodstream to nourish all parts of the body, but it does more than that. It also nourishes the favorable bacteria that live in the digestive tract.

Unfavorable bacteria in the digestive tract will give you vomiting, diarrhea, and cramps. Favorable bacteria are constantly competing with the unfavorable ones for living space. An oxygen-based colon detox will encourage those good microbes to leave you with better all-around health.
But, how exactly does it work?
An oxygen based colon health product creates a chemical reaction that releases oxygen and melts the impacted material in the intestines and colon into gas and liquid. You will need to stay close to a bathroom for a day or so while you eliminate the material from your colon, but you will feel much better afterward!

Look for an oxygen-based colon detox product that is available in capsule form. Make sure it does not include ascorbic acid among the ingredients because ascorbic acid is an antioxidant. An antioxidant will undo the good that could be done by the oxygen. A good ingredient to look for, however, is GE-132. This is the germanium-132, which is good for the health of the immune system. It also facilitates and adds oxygen. It is considered to be a nutrient that is helpful for many ailments.

Cleansing the colon can have the added side effect of helping with weight loss.

Many people who have eaten an average diet for years have accumulated ten to twenty pounds of impacted fecal matter in their colons. An oxygen based colon cleanse will help the body eliminate this material, resulting in a quick loss to jump start your weight loss plan.
Follow up the cleanse with reasonable portions of healthy natural food. You should have enough energy after the cleanse to start an exercise program, too!